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Artigos - NEW YOU PILATES cwb
Como o Pilates Ajuda na Depressão?

Como o Pilates Ajuda na Depressão?

O que é depressão? Neste artigo explicarei como o Pilates ajuda na depressão, mas primeiramente precisamos deixar claro o que é essa condição. A depressão é um transtorno de humor comum e debilitante que afeta mais e mais pessoas em todo o mundo. Estima-se que 350...